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The Definition Of “Run Fits” | Eagle Eye in the Sky
Eagles linebackers coach Ken Flajole pops by to give us a coaches view of defending the run before Fran Duffy replays a conversation with former NFL lineman Stephen White on the difference between one-gapping and two-gapping defensive linemen.
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0:00 We're talking stopping the run
2:11 Ken Flajole talks run fits
16:11 Stephen White talks one-gap scheme