Jalen Richard Teaches Cardio Routine to Gain Speed, Agility, Quickness | Raiders Fit

Follow along with running back Jalen Richard as he teaches a cardio routine featuring jump rope and footwork to gain speed, agility, and quickness.

Visit for more.

Subscribe to the Raiders YT channel:
For More Raiders NFL Action:

#LasVegasRaiders #NFL #JalenRichard

Keep up-to-date on all things Raiders:
Stay informed:
Download our app:
Follow:
Like:
Shop at Raider Image:

Start your free trial of NFL Game Pass:

https://www.youtube.com/watch?v=P-qQ07O_zPQ