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In the Lab Episode 3 | Strength Training

In this episode of In The Lab Episode 3 presented by University Hospitals, Gabriella Kreuz speaks with Director, High Performance Chris Shuls who elaborates on the new innovations to the weight room. Chris Shuls also tells us what a OXE Fit machine is as well as demonstrates how to properly to use the machine and the benefits of it. University Hospitals Physical Therapist Ben Gelekta informs us of the performance benefits of strength training.

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