At Home Ab Workout From Cowboys Strength & Conditioning Coach | Dallas Cowboys 2020

LETS GOOOO COWBOYS BEST TEAM IN THE NFL!!!!!!!!!!!

Thank you Mr. Paul!

Thank you

I wish I had the space and time to work out. Clean eating and Walking does help. Cutting off all preservatives and sugar helps as well. Water Fresh Veggies Fruits Tuna Chicken Shrimp Beef but mind the portions. No sauce ketchup mustard mayo seasonings because they are filled with sugars sodium salt. I’ve lost weight being very strict with cutting off junk food and walking I’ve never had the time nor the strength after a long 10 hour work shift to do cardio or lifting. Clean Eating Walking really does help