Guided Meditation With Seahawks Dancer Hannah | Seahawks Weekly Challenges

Dr. Gervais, High-Performance Psychologist/Co-founder of Compete to Create, and Seahawks Legend Shaun Alexander challenge kids to try mindfulness meditation as a family demonstrated by Seahawks Dancer Hannah.

#SeattleSeahawks #Seahawks #NFL

Subscribe to Seahawks Channel:

The official Youtube of the Seattle Seahawks. Member of the NFC West in the National Football League.

Facebook:
Twitter:
Instagram:
Snapchat:

Follow some of our players at their personal Youtube Channels.
Russell Wilson:
Tyler Lockett:
Shaquill & Shaquem Griffin:

Also you might enjoy some of the many NFL Channels.
NFL Films:
NFL:
NFL Network:
NFL Throwback: