Training Days: The Early Grind (Ep. 1) | Arizona Cardinals

Go inside the weight room and training room to see how the Arizona Cardinals recover from the early weeks of the season, and prepare for Week 3 vs. the Jacksonville Jaguars. Assistant Athletic Trainer Chad Cook discusses the techniques and importance of proper recovery.

Training Days is a series that takes an in-depth look at the recovery and preparation of NFL players, and what it takes to have their bodies ready to go on Sunday.

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